Nurture your mind, body, and soul

We are dedicated to promoting a holistic approach to wellness, focusing on nurturing the mind, body, and soul for overall health and vitality. Our goal is to provide resources and support for individuals who are seeking to achieve optimal wellness by addressing all aspects of their being. Our mission is to empower and inspire individuals to take charge of their own health and wellbeing, through education, community support, and access to natural health. Join us on a journey towards vibrant holistic wellness

How can we Help

Call or text Now

at (647) 465-9490

Explore Sessions and Workshops

Sound Therapy/Meditation

Sound therapy and meditation are powerful tools that can help promote relaxation, reduce stress and anxiety, and improve overall well-being.

More Info

Fitness Training & Nutrition

Fitness training and nutrition are essential components of a healthy lifestyle, helping individuals achieve their physical goals and improve their overall wellbeing.

More Info

Women Yoga

Women Yoga is a popular form of exercise and relaxation that is specifically designed for women’s bodies and focuses on improving flexibility, strength, and mental clarity.

More Info

Holistic Massage Therapy

Holistic massage therapy is a type of massage that takes a whole-body approach, considering not only the physical aspects but also the emotional and spiritual well-being of the person.

More Info

African Drumming Workshops

African Drumming Workshops offer a unique opportunity to explore the rhythms, culture, and traditions of Africa through hands-on instruction and immersive learning experiences.

More Info

Group Sessions
and Workshops

Overall, group sessions and workshops can be an effective way to enhance learning, foster collaboration, and develop new skills, making them a valuable investment for individuals and organizations.

Increased collaboration:

Encourage participants to work together, share ideas, and collaborate to achieve common goals.

Enhanced learning

Participants can learn from each other, ask questions, and receive feedback from facilitators and peers, which can enhance their learning experience.

Increased engagement

Can be more engaging and interactive than traditional training methods, keeping participants motivated and focused.

Customization

Can be customized to meet the specific needs of participants and organizations, allowing for targeted learning and skill development.

Cost-effective

Group sessions and workshops are often less expensive than one-on-one coaching or training, making them a cost-effective option for organizations.

“As an artist, community member and producer I deeply appreciate the ways Brother Negus makes himself and his drumming available and accessible for us in Toronto’s wider community to engage with. As an Afro -Diasporic cultural artist, finding drummers versed in our Caribbean rhythms who are available on short notice, can be a challenge and a headache to deal with. Brother Negus’s areas of specialty along with his willingness to accommodate, shift and bend makes him a treasure to work with and a pleasure to recommend to others. Regardless of the program I am working on and the demographic I am serving, I can count on Brother Negus to listen intently, ask questions, engage meaningfully and deliver on time. Brother Negus’ commitment to excellence and Black advancement underscores his role as one of our cultural leaders and is a clear example of why we are lucky to have him and the work he does in our city. “
Tamla Matthews
Community architect
Years experience

Group Sessions and Workshops

At Holistic Vibrancy, we offer group sessions and workshops to help individuals learn about and experience the benefits of holistic health practices. These sessions are designed to be interactive and engaging, allowing participants to actively participate in their own health and wellness journey.

Our group sessions cover a range of topics, including mindfulness, meditation, yoga, and nutrition. These sessions are led by experienced practitioners and are tailored to meet the needs and interests of the group. Participants have the opportunity to connect with others who share similar interests and goals, creating a sense of community and support.

Our workshops are designed to provide in-depth knowledge and training on specific holistic health practices. These workshops are led by experts in their field and cover topics such as reflexology, shiatsu, aromatherapy, and more. Participants have the opportunity to learn practical skills and techniques that they can use to improve their health and well-being.

Our group sessions and workshops are open to individuals of all ages and fitness levels. Whether you’re a beginner or an experienced practitioner, you’ll find a welcoming and supportive environment at Holistic Vibrancy.

We believe that group sessions and workshops are a powerful tool for promoting holistic health and well-being. By learning and practicing these techniques in a group setting, participants can connect with others, receive support and encouragement, and create lasting change in their lives.

Free Consultation

People Who Trust Us

Testimonials

Happy Clients About Me

Happy clients are not only important for the success of your business, but they also contribute to your own personal satisfaction and fulfillment. Knowing that you have positively impacted someone’s life can be incredibly rewarding and motivating.

“The Durham Children’s Aid Foundation (DCAF) assists children, youth and families in the Durham Region living in vulnerable situations. DCAF hosts an annual Free Family Fun Event, Rings of Hope in July, celebrating Diversity, Equity and Inclusion. We have been working with Negus for a couple of years now and he is so accommodating and professional when booking services with him. He brings our Drumming Circle station to life at this event and the kids are always smiling and learning when playing along with him. He brings such a positive vibe and DCAF is lucky to have sourced him out – he has become a great community partner! “
Amanda Nagy
Co-ordinator Special Events and Communications
“Negus Medhin has been an integral part of the Power Up! Youth Symposium since 2021. Initially providing his services to us through a virtual platform, and then more recently at out our 2023 event he was able to provide the same exceptional service to our participants in person. Whether virtually, or in-person, Negus is a masterful drummer, a true engager, and someone who exemplifies the importance of connecting the past to the present through the arts, healing and culture. We are grateful to know him and honoured to work alongside him every year! “
Keishia Facey,
OVOV Program Manager 
Ontario Association of Children’s Aid Societies
“Shout out to Holistic Vibrancy and the range of awesome wellness services they offer individuals and groups. Owner, Negus Medhin recently participated in a community event we hosted and engaged the crowd with the rhythmic sounds of Afro-Caribbean drumming. I can definitely say the experience was enriching, entertaining and engaging. People loved it! Check out Holistic Vibrancy for more of what they can do for you or your community event.”
Vilma Blenman MEd., RP
(Registered Psychotherapist)
Contact Us

Get Started Now

If you’re looking to improve your overall health and well-being, there’s no better time to get started than now. Here are a few reasons why you should take action and get started on your journey towards natural health and wellness today:

Dial Now
Call us at (647) 465-9490